Alexander Technique Lessons

Welcome to my website, I teach Alexander Technique & Qi Gong. if you feel either could help you please feel free to get in touch either by email or phone.

Learning the Alexander Technique is…

an enjoyable and effective way to maintain your health & well being, its freedom in movement, learning to kind to yourself and your body, using it according to its original design and so much more than i can describe in this small space

It helps manage and reduce most types of pain, back and neck ache, RSI, frozen shoulder, sports injuries, stress, anxiety and relieve excessive tension.

Its A skill for Life, by using your body's natural intelligence you can learn to improve balance, posture, self awareness, general well being and improve your life.

Tai Chi Qi Gong is part of the Chinese Healing Arts and suitable for all levels.

The Alexander Technique & Tai Chi Qi Gong work well together, each practice enhances the other.

Call Janey for an informal chat anytime 07989 829737

Please kindly be aware of my cancellation policy

lessons payable in advance please.

if less than 24 hours notice is given for cancellation the lesson cost is payable, this of course works both ways.