WHAT WE DO

We work together with what it is you need, through thinking and gentle hands on guidance you can learn to release tension and use your body according to its natural design, mostly working with everyday activities; sitting, standing, walking, bending and learning to move using your joints. You learn the Principles of good movement and how to make thinking about yourself part of your daily life, freeing yourself up from old habits, so your body is naturally balanced in stillness and activity. 

The Principles of the Technique can be applied to everything we do in life and by undoing our old habits we learn to apply freedom in movement.

Part of the lesson may involve you lying down, so if you are wondering what to wear, trousers are good!

Janey Goodearl teaching the Alexander Technique in Princes Risborough, Bucks
I have found myself a teacher who is skilled and delightful. Each week I leave her studio having glimpsed still further how to release the tension I have carried with me for decades. I leave with a spring in my step.
— Barbara
 

AMBLESIDE

NEW ROAD

PRINCES RISBOROUGH

HP27 0JN 

 

1 Hour Lessons

Every Day (not Thursdays)

8-6pm

£37 per 1 hour lesson*

THE ORCHARD CLINIC 

4 ORCHARD LANE

AMERSHAM

HP6 5AB

 

1 Hour Lessons

Every Thursday

8.30-4.30pm

£47 per 1 hour lesson*

SKYPE

A different way of learning at home or in the office. Perfect if you are unable to come to lessons, or you have had some lessons and would like some reminders.

40 minute lessons

Every Day

8-6pm

£35 per 40 minutes


SPECIAL OFFER

2 for 1

Bring along a friend, someone who would also benefit from learning.

£47 per 1 1/4 hour lesson (for 2 people)


GROUP LESSONS

Small informal groups of 4 (maximum)

Working with whatever your specific needs are.

£120 for 6 weeks


*Concession / block booking rates are always available. Please feel free to ask me.